Ruedamann Trekking Poles, Walking Sticks, Lightweight, Collapsible, Adjustable Up to 53.1″, Shock-Absorbing, Quick Twist-Lock, 440 Pound Capacity for Hiking, Mountaineering, Walking, Trekking

【Sturdy and Wide Fit】Each trekking pole is only about 10.6 oz but can hold up to 220 lbs. It will save you energy when you are climbing or hiking. The length can be changed from 24.8 inches to 53.1 inches to fit people of different heights. It’s good for men, women and teens under 6.5 feet tall.
【Build Quality】The 6061 aluminum hiking poles are durable. The PVC grips has comfortable and non-slip design. The secondary foam grips absorb sweat to keep hands cool and dry. The telescopic trekking sticks are adjustable, breathable and it also has wrist straps to prevent them from falling. Unique spring shock absorption system reduces knee and joint burden.
【Compact and Portable】When retracted, the length of the walking sticks is 24.8 inches, which can save space when putting them away. Comes with a bag that makes it easy to carry and store.